Yoga at Your Desk

Increase your energy and relieve stress without having to leave your desk

Product Information

Work smarter and prevent neck, back and shoulder pain including tension while working on your computer.  Now you can re-energize and refocus with 20 minutes of yoga whenever and wherever you like.  Learn the right way to do yoga at your desk.  See how it not only increases energy, decreases stress and relieves back or neck tension, but can relieve headaches and eye strain along with enhancing your concentration.


Product Features

• Provides exercises you can try right at your desk to relieve tension and stress
• Give yourself or someone you know the gift of personal balance with Yoga at Your Desk
• A source of emotional, mental and physical balance
• Re-energize yourself throughout the day
• Restore your ideal productivity state whenever you need it
• Easy stress relief from any chair
• Practice yoga in your workplace to relieve tension anytime

Windows Requirements

• Windows 95, 98, Me, XP
• 486 PC or faster
• 32 MB of RAM
• 640 x 480 monitor, 16-bit color
• Windows compatible Sound Card
• 2X CD-ROM drive

Note:  Software pictured here is represented by the packaging for easier viewing. You will receive actual software on CD.