Easy Karate - DVD

Video lessons by a skilled expert

Product Information

Learn the technique, history, and philosophy of the ancient art of Karate with Easy Karate, an introductory course packed with instructive video that lets you study at your own pace. Watch godan (fifth degree) martial artist Brad Jones demonstrate fundamental forms and precise techniques for the beginning student.

Helps increase strength, develop flexibility, and improve mental and physical discipline

Product Features

• Learn about stances, target areas, and basic sparring
• Covers important vocabulary
• Includes warm-up and practice instructions
• Easy-to-use menu with individual scene selection
• Provides multiple views of three common forms

Additional Features

• Runtime:  Approximately 34 minutes
• Format:  Color full-frame, stereo sound, NTSC
• Interactive menus
• Compatible with all NTSC players